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108 Surya Namaskar

Hi yogis, next Monday we will be moving into another new year! This is such a wonderful time to practice 108 Surya Namaskar ☀️ as in many cultures and traditions, the sacred number 108 represents a complete cycle. The number 108 also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters. Such phenomenon gives our ritual a great significance✨ We will seal 2017 and begin 2018 with 108 Surya Namaskar. You will be guided into a flow and modify your own practice and pace as you Flow through your salutations. 
I encourage you to bring any crystals, mala beads, stones, or anything that will help you set intentions or guide you spiritually.

1/1/18 10am-noon. BYOB🌿or share with me.

Class is $10 donations. I can only fit 15 people, please DM me if you are coming and for address.

See you on the roof!

Later Event: January 7
Elevated Candlelight Restorative Yoga